Holistic Health Mentoring
Learn the tools to help you live your fullest life through holistic transformation, body and mind.
12 week program of one hour weekly video calls, plus personalized plan which include:
Whole food nutrition and herbal support
Movement, yoga, and fitness coaching
Environmental and home health
Sleep hygiene and insomnia support
EFT tapping
Color therapy and meditation through art and creative expression
*Free 15 min introductory consultation
Email with questions or to schedule an appointment
My Healing Story: (a journey in progress)
January 21, 2017 was the day my life forever changed. That was the start of the first noticeable symptoms of my “mystery” chronic illness which would end up disrupting every aspect of my life for the following four years and beyond. Looking back, I should have seen it coming, but we never think something big is going to happen to us. Bad things happen to “other people”, not me... But none of us are immune from the consequences of our choices, whether it be our dietary choices, reckless lifestyle, or just a disregard for our emotional stability, it all catches up with us eventually.
My first symptoms began with severe insomnia and in a matter of weeks snowballed into crippling depression, anxiety, brain fog, depersonalizaton, and a whole host of other symptoms that didn't show up on any allopathic test.
Never mind the madness you spiral into when you are told by every doctor you see that it's all in your head and you just need antidepressants, the frustration of knowing with every fiber of your being there is something severely wrong, and not being able to fix it. Its a horrible place to be, and I found myself caught between the surrender of absolute trust that I would be ok, and sliding into the abyss of giving up all hope of ever healing.
After exhausting all avenues, I knew I had to take matters into my own hands. No pill was going to fix me.
I was a year and a half into my symptoms before I started medical medium protocols, another 2 years before I started feeling real movement towards healing, and only now, after years of struggling can I say that I'm finally healing. (we are always healing, but that’s another story)…
While I can honestly say that I'm grateful for the experience, and the deeper knowledge about true health and what makes us chronically sick... there were days weeks and months when I didn't think I would make it. Nights I wanted to disappear, days I cried my way through work just to start again the next day. I didn't think my relationship would make it.
Am I 100% better? No, but I'm markedly improved, and improving every day. I'm a completely different person than when I started this journey.
Something happens to a person when they've crawled through hell and made it back into the light. There's a clarity and stillness and a great appreciation for health. I will never take that for granted.
If this speaks to you, if you're feeling like something isn't right with your system despite your test results, there is a way out. I can help you, but you first have to be willing to help yourself, to do the work, and to understand the ebb and flow of the healing process. True healing takes time, and you will never ever find that in a pill.